Webster Technique for Pregnancy

The Webster Technique is a gentle, specific chiropractic approach designed to support pelvic balance and healthy nervous system function during pregnancy. Its purpose is not to “turn” babies, but to create the best possible environment for both mother and baby by reducing pelvic tension and restoring balance.

How the Webster Technique Supports Pelvic Balance

Restores Pelvic Alignment
As pregnancy progresses, natural changes in posture, hormones, and movement can affect pelvic alignment. The Webster Technique focuses on balancing the pelvis and sacrum to support the body’s ability to adapt with greater ease.

Reduces Tension in Uterine-Supporting Ligaments
Gentle adjustments combined with specific soft-tissue techniques help release tension in the muscles and ligaments surrounding the uterus, allowing it to function with less strain.

Creates More Room for Baby
When the pelvis and surrounding tissues are balanced, the baby has more freedom to move. This improved space can support optimal positioning throughout pregnancy.

Supports Optimal Fetal Positioning
The Webster Technique does not manually reposition babies. However, clinical experience and research suggest that reducing pelvic tension may encourage improved positioning, including breech or posterior presentations.

Additional Benefits During Pregnancy

Helps Relieve Common Pregnancy Discomforts
Many expectant mothers seek care for support with:

  • Pelvic pain or pressure
  • Low back pain
  • Sciatica
  • Hip discomfort


Supports Nervous System Function
By reducing interference within the nervous system, the body can better adapt to the physical and emotional changes of pregnancy.

Encourages a More Comfortable Labor and Birth
Balanced pelvic mechanics and improved nervous system function may contribute to smoother labor patterns and greater comfort during delivery.

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Webster Technique Certification

Dr. Cari is certified in the Webster Technique through the International Chiropractic Pediatric Association (ICPA). Founded by Dr. Larry Webster in 1986, the ICPA’s mission is to advance the chiropractic family lifestyle through evidence-informed practice, professional excellence, and educational resources for family well-being.

Dr. Larry Webster developed the Webster Technique to help correct pelvic imbalances and support optimal baby positioning. The certification program remains true to its core by teaching a specific sacral analysis and adjustment used throughout pregnancy to reduce sacral subluxation and support the many benefits of chiropractic care for women of all ages.